Hey Shineon. Welcome to PC. I have obsessive thoughts too. I was diagnosed OCD back a few years ago. I don't have any classic signs either. But people are differant. While you may have handwashing and cleaning compulsions, I may be a horder or someone who wont leave my room. It's diffeant for everyone. I know how hard the obbsessive thoughts are. A doctor can help you. They have medicines or if you don want medicines they have CBT therapy, which is what I'm gonna try. I don't want medicine either. Pills trigger my thoughts. I don' know why but they do. Good luck! I know how hard it is