Thread: sleep issues...
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Old Aug 20, 2009, 09:28 AM
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I agree that talking it out with your T and trying to make sense of it can help. I've had a lot of repeating dreams in my time but found that if I can gain control over the dream with a simple action of flying I usually stop repeating the dream. But that's my trigger to stop them, maybe you have something you can use too. If you gain some sort of control then you'll have more power over your dreams.