OMG! I just wrote the longest reply ever and lost it! Maybe it was a sign that it was a little *too* long

Anyhow, to sum it up:

There is no pre-requisite for therapy. You absolutely deserve whatever support that you need and you WANT - whether it's from this board, or friends, or a therapist. It's not ridiculous at all.

I know you know I will say this...but CAN you tell her what is in your post?? I know for me, the most healing times in my therapy have always followed the scariest moments. It just seems to be how it works, at least for me.

Please be gentle with you...