The last 2 days I have gotten a rash breaking out over my body when I am anxious/panicky. I first had this happen on my way to my t's office. Once I started talking with her and trying to calm myself, they went away. Then after, on the way to the store, they started to come back, but went away when I deep breathed and calmed myself. Today I got really upset with my husband, started itching, and there were the spots again. They went away after I calmed down. Does this happen to anyone else? Is my body just trying to tell me even more that I am too stressed and I better do something to stop it? (The chest pains apparently weren't enough.) Arrrgh...I can't handle much more of this crazy stuff.