Quote:
Originally Posted by Trying & Caring
Also, have ringing in the ears, inability to think, etc., etc. It is amazing what anxiety can do to you!!
|
I've read that that kind of thing is something that our systems tend to do automatically when we are frightened: everything shuts down except some automatic responses to "danger" so that the brain can concentrate on that. Sometimes not a good way to go, but the brain goes on autopilot, when that might not be the best response. It can be very hard to learn to change that automatic response!