i picked up gypseys ahses today - they are in a beautiful carved wooden box wiht some small dried flowers in the centre - they put a cared wiht a poem on it and a pic of a black and white cat like gypsey.

I sent T a text saying i was having trouble staying present - being connected - and could we discuss at next time - that way i wont forget.

i locked my keys in my car today and for a moment thought - see the demons are watching - i must have done something wrong to deserve this - old voices from the past in my head ... shouting bad girl - your fault!

then i said no probably cos i slept at 4am and got up at 7am lol

fell over when i got up lol just went sideways like a tree in the forest guess thats what you get for 3 hours sleep

would take on pocket riders.....but may forget where you are lol
reality is not a word i recognise at the moment