I have the same reaction to Seroquel, ama. I feel horrible the next day after taking it. So groggy, shaky, weak, wanting to sleep all day, and heavy ideation.

I've been given Abilify just today and hope it will calm down my mania. Otherwise, I'm like you, on benzos...2 pams at high doses just to get 5-6 hours a night. Otherwise all broken and 3-5 hrs. Wow, a wave of drowsiness just hit me. No matter. Anywho, I want to get off the pams as well. I have no idea what will do that because I realize it's not for long term use.

Hope you're okay today.