My T's office is very welcoming and is just now after almost a year starting to feel like a safe place. Yesterday we got to bring our dog! It was T's idea after she hear that another T used it with a DID client and it helped her stay grounded when doing trauma work. It was really great to have her there and I am so glad she didn't pee on the floor!!! it did seem to help us stay present and after exploring the whole office, she fell asleep on my lap while we had our EMDR session. We get to bring her everytime if we want! (she a mini-doxie). I'm grateful T thought of this!
Have you spoken with your T yet? How is that going?
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