
Aug 26, 2009, 05:38 PM
|
|
Depressed - 7
Anxiety - 5
Loneliness - 0
Energy Level - 7
Stress - 5
Worry - 0
Appetite - 3
Ummm...trying to put my feelings on a scale is tough work less depressed today...though still having depressive thoughts so it's a 7...anxiety is 5 and climbing at this moment. Loneliness is 0 because I didn't feel lonely at all today, energy level is 7 because I've been more energetic then usual. Stress is 5 because of the anxiety thing, worry is 0 because I'm not worried about anything today...appetite is 3 because I really havn't been hungry at all today (I only ate because I know I need to in order to be healthy) I was going to put the positives in but then I realized they were all depressingly low so yeah. Maybe next time, eh?
|