I used to record sessions with my first T, but I don't think this one would let me. I never asked. But it's so annoying to forget right after a session! My H said to take notes, but that would destroy the connection between her and me. I remember some, but not all, of my session today. I'm frustrated. Part of the problem is that I like to replay in my mind every word she said. Maybe that's an OCD issue? I remember she was smiling a lot, except when she got teary-eyed about something. Oh, about volunteering somewhere and how good that made me feel.

So, do you forget the words T says to you, or do you remember them?