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Old Aug 27, 2009, 10:30 PM
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Catherine2 Catherine2 is offline
Poohbah
 
Member Since: Apr 2009
Location: In The Moon Shine
Posts: 1,306
Quote:
Originally Posted by white_iris View Post
sounds like a plan right?
at least for today.
for this moment
Yes, a good plan, white_iris...
Do you realize that you are taking care of yourself while struggling with so much? Making plans to fill your day with some pleasure and perhaps relaxation?
***You Are Willing***
jmo, but that is a big step! actually two of them--working with your T in finding a safe way to let the feelings out, now you are being willing to do things to take the pressure off. Giving yourself permission to set everything aside for awhile?

"At least for today...for this moment."
Staying in the present, not looking back and not looking forward...
Enjoy it, treasure it, embrace it each and every time it comes to you.

In Peace
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The Most Dangerous Enemy Is The One In Your Head Telling You What You Do and Don't Deserve...
Thanks for this!
white_iris