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Aug 28, 2009, 04:30 AM
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Member Since: Aug 2009
Location: Humboldt CA
Posts: 24
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Have you ever heard of melatonin?
http://www.disabled-world.com/artman...elatonin.shtml
Ever tried Yoga. I got into it yrs back. It was a couple of months before I really noticed much difference, but I kept it up for 3 months after that with great results. I takes a lot of work but I think that it is something very healthy and has long term benefits. I borrowed a video from a friend today. I have really been meaning to get back into it.
K
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