oh sweetie that is a horribly hard time for anyone to handle!! All of you are doing great. We would probably isolate if changing meds and not able to talk in therapy. Sounds reasonable to us! Even if we all know, like you said, that isolating isn't the best idea at times it is all we can do.

I'm very glad to read your pdoc and T both are on board supporting you through this difficult period of adjustment.

I think you're correct in stating that the longer we maintain the worse the setbacks are to the psyche. YES!!! That is exactly how we feel after periods of higher functioning when everything goes topsy turvy and we're back in the darkness and horrible thoughts.

We can tell you are really trying. Don't worry about "being here" unless it is something that helps or comforts you. We'll be here whenever you're feeling up to coming back around.

Until then......

fondly,
__zh