My mania consist of racing thoughts and cleaning excessively, mostly. It happens about twice a month, sometimes a little more. I've been up'd to 500mg of Seroquel and I still have trouble falling asleep. My racing thoughts are with me 24/7 though, but get worse during mania. I know I have ADD or ADHD, just a matter of finding someone who will treat me for it since my pdoc refuses to.