I'm not sure if this fits into anxiety ...as i don't really know what my problem is?
Iv had this problem since i was 12, (I'm now 18)and since then whenever i feel happy in life about an event such as going on holiday, or knowing I'm going to do something good my mind like, hits a "wall" if u will and stops me enjoying myself. the best way to explain it is to picture someone telling u not to think of elephants, then u do cos they've sed it- but in my case i can't forget about it i just keep thinking about it. When I'm doing ordinary things such as school or something i forget about the problem..but when it comes to a holiday for example it comes back instead of "getting on with it" sub conciously. is this just a negative block in my mind i need to forget or something serous? help anyone please thanks
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