Quote:
Originally Posted by kris9999
Becky has been trying to come out more lately, and maybe it's me trying and wanting her out as well but my head is KILLING me every day and the pain doesn't last that long, about 10 minutes each time but it goes away and comes right back, sometimes after the headache she'll come out for a little bit but most of the time she doesn't. Anyways, I don't like taking medicine and don't want to have to take medicine 10 times a day so anyone have any ideas on how to make these headaches go away?
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I got headaches alot when I was switching out of being an alter but medications didnt help. my doctor said it was because I wasnt having a physical headache from stress or migraines, it was a physical headache from a mental disorder so nothing was going to fix it. All he could do was recommend my doing some calm and slow activity and it would stop on its own. I started timing the headaches and they never lasted more than five minutes after I started doing something calm and relaxing.