Quote:
Originally Posted by treehouse
sometimes it helps me to get OUT of my house. Being in my house seems to make it worse. If I can get together with friends, or go for a hike, or even go and wander around stores
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I have just started a new daily thing of getting out. I found a really cute little park near me that is just the right size for someone who needs to see all areas at the same time. PLUS, my roommate doesn't know it exists, even tho it is like 5 min or less driving time away.
So that is my new practice - go there, walk around it a few times, sit on a blanket with my study book and stay there as long as i can deal.
It gets me away from mom, away from my unhappiness, depression, noise in my head....
It gets me NEW VIEWS which is always important when one is working to implement change.
((((((((((Deli))))))))))))))
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Credits: ChildlikeEmpress and Pseudonym for this lovely image.
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