((((me.now)))) Welcome to PC. Yes, if you are really really down it would be a good idea to talk to a professional. I am not saying, do not stay here. By staying here you will learn a lot of good stuff and meet some of the best people you will ever meet in your life. But we are not doctors, we share with you and help you along. But if you are way down please talk to your local doctor. Hugs for your day.