And i will post this in Psy.therapy too since I am in there a lot...
I am taking a college course that is really triggering to me (just now triggered writing my own paper - this is why i had to medically drop it last year) and i really, really need to finish it this year.
What happens is, I get in there (online) or am writing my paper - trigger - swap alters or diss- so badly that i then forget i am not only in class, but forget i'm even in school! @_@
I have disability in there already, but what i NEED (thus my question) is if anyone in PC can send a PM every other day or so -like a check-in -and see if I still remember I am in class
This particular course moves VERY quickly and it is so easy to get behind (like last year *sigh*). I am 3 courses from graduating so this is crucial.
Anyone?? and thanks in advance!!!