Thread: Depressed again
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Old Sep 02, 2009, 11:55 PM
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depressedalaskan depressedalaskan is offline
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Member Since: Jun 2009
Posts: 1,801
Quote:
Originally Posted by Amazonmom View Post
DEPRESSION doesn't want me to be happy, so it tells me the worst thing that could happen IS what will happen.

How about I don't listen to DEPRESSION. Today I chose to go work out instead of crying in bed like I have been for a while. I chose not to have more caffeine, (which switches me into hypomania), instead I did the work out and bought some things I needed at Target.

I will do a good job at work tomorrow, because I am a good nurse. I am not the crappiest nurse ever just because I might have difficulty or need help on occasion.

You are right (DEPRESSION doesn't want me to be happy). You said it right there. That is what you have to remember, don't listen to all of the other lies it is telling you. You are one awesome person. Hugs for your day.
Thanks for this!
lynn09