thanks for the input everyone i've spoken to the doc and he still thinks i'm on too low a dose. i'm now on 200mg at night, and none in the morning, sometimes 25mg. the problem is 200mg at night makes me feel half asleep for ages, even after i get up in the morning. although it does guarantee a good sleep!

i find it a bit weird though, i was on seroquel for about 12 years up to a couple of years ago, on a much higher dose - about 800mg a day, if i remember right, then last year i went back on it and 300mg put me in casualty! it seems to me like my tolerance of it is decreasing. is that normal?