Thanks deliquesce,

I see my my replacement therapist on Sept 17th. Seems like a long way off. I do have a support group that I attend, but it is around eating disorders, so I wouldn't feel comfortable talking about this stuff. But I can at least talk in general terms about how I am doing. It meets on Mondays, so again a bit of a gap due to labour day.
I think I need to stop thinking about this and find ways to distract myself. If I can find the energy to leave the house that is...