|
Marjan, moving increases anxiety and maybe this is why you can't sleep? Relationship problems and loneliness can certainly be worked on. We do many things to keep people far enough away from us and we even chose people who can't be close to us (fear of intimacy stuff). You can start making sense out of your life..........
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
|