((((((((pegasus)))))))) ...I'm the same. Hate compliments, being told how good i am at something. it makes me ugh, scream, grrrrrrrrrrr!
But I really think the only way to deal with that is stand in front of a mirror and say "Ok, you..." and remind ourselves...we weren't born bad. These folks (in most cases parents) who told us all that ****ing crap as kids were transferrring their own issues onto us. Now...we spend all our time helping others recover from that but forget (or can't/wont) to save some of that love and care for ourselves!
And apologies if this makes you feel ugh ((pegasus))...
I Love you coz
Much Peace, Hugs and Love to you, dear one!