Since I cut. The last time was January 2004. I still haven't cut but I really want to lately. I've found myself constantly burning my arm with my cigarettes. I try and keep tapping the fire on my arm to prevent burning, but cause the pain none the less. I don't want marks because my husband will leave me if he knows I've been doing it. That's the only thing that's prevented me from cutting. Now I just don't know how to stop again. Up until a couple weeks ago hurting myself never crossed my mind any more, now ANY time I'm upset it's all I think about and all I do.

How do I stop thinking about it? I was doing so well!!!!!!!