Im glad you left a message for t. Did he call you back? It might help if you briefly re-connect before the session.A pre-connection connection.
I experience the same surge of feeling after a day of going going going. It all comes rushing at me like a wave of....anything....If I dont get a chance to process my day or feelings they come at me at the end of the day as overwhelming.
It sounds like you may start your session with a disconect (that is if you dont get to talk tonight) and then he will get you re-connected fast. Can you make a plan to email or talk from now on regularly if you arent coming in as often? That might help for next time

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