Thread: alone w/my DID
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Old Sep 09, 2009, 09:47 PM
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dreamland dreamland is offline
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Member Since: Jul 2009
Location: oregon
Posts: 144
Quote:
Originally Posted by peaches100 View Post
Hi Dreamland,

Wow! What a descriptive poem! It shows you are in touch with your emotions: confusion, loneliness, shame, and anger. As bad as you feel, it's a very good thing that you are aware of what you're feeling. It's also good that you can use your writing as an outlet.

If not too triggering. . .Can I ask, are you aware of what is triggering these feelings? Are there certain thoughts that go with them?

No pressure to answer if you don't feel comfortable. But i wanted you to know i read and heard your pain. I'd like to offer you one of these:
**might trigger**
thank you for the hug. I think the triggers are many right now, like life is the trigger. along with that are a lot of really yucky flashbacks and memories and then all of the switching that goes along with it; which of course leads to real life challenges at work and home. I guess it's a downward spiral and I feel caught in it.