Hi all. BAD sleep last night. The pharmacy wouldn't give me anything to combat the insomnia because in a day and a half, they still couldn't get in touch with my psychiatrist. So no temazepam. I took 0.5 loraz just to play it safe last night, since I was out of temaz. Was still awake after midnight. Woke up at 3. Hard to get any sleep after that. Got out of bed eventually...but really only got 3 hours unbroken sleep and 1-1.5 broken.

Let's hope the pharmacy and the doc can connect today because this is horrible.

On another subject, anyone ever have their p-doc say this when you mention that you've gone off meds before that you didn't think you needed... then have them say they wouldn’t work with you if you weren’t meds compliant?

What if I had a terrible reaction? What if I just needed to be talked out of not doing it? That was kind of mean. I’m a reasonable person, I just get scared sometimes. I feel kind of betrayed or not trusted to think for myself.