Sorry you saw your ex and he did not say a word to you
You are not just relying on yourself, you are letting the psychcentral.com community into your heart, because we care deeply
please write more, what kind of excuses do you use to not see a therapist? If you read here, you will find most of us are in therapy, and get a LOT out of it, you would not be so alone in your feelings, your therapist would help you deal with all of them, please don't give power to excuses.....
