Quote:
Originally Posted by Katileena
every time I make an appointment I get really afraid and end up finding an excuse not to go....ugg...
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Many people come here and talk about their fears before their appts. and this helps them to make it there..........
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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