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I know what your going through. I eat constantly. All the wrong foods. I cant help it. I, like you, panic if I cant get my hands on some food. I am not extremely overweight, but I am overweight and I would like to lose about 20-30 pounds. I think starting a support of somekind is a good idea. Checking in daily on what we have eaten and weekly we can check in on any weight we have lossed. I dont think drastically changing our diets overnight is a good idea. This will ultimatly cause a relapse. i think lessening our portions is a good start. i am not a soda drinker and never have been. i mean I will have a sprite here and there but for the most part, I drink water and milk. So the soda wil not be hard for me to cut out.

Anyway, you are not struggling alone. I think maybe we should get a few of us together on this and set some goals. What do you think?