Quote:
Originally Posted by peaches100
My t and I have done EMDR and do quite abit of ego state work. Since I'm so sensitive and easily flooded, she has had to go slowly with me so i don't get overwhelmed. We made a few mistakes at first where she let me get too far into my pain, and it felt traumatizing for me. But we learned to go slower, and that works much better.
|
i also just informed t of this (via email) because she'd started to introduce me to EMDR and i have no recollection of what happened. We've never gone back. Prior to that, when I was in a bad space, she had used the rapid eye movement to get me out of it, and that went over fine. So i sent her a reminder that i am open to trying - and using your hints, this might work
__________________
Credits: ChildlikeEmpress and Pseudonym for this lovely image.
alt="Universal Life Church | ULC" border="0">