Quote:
Originally Posted by Peaches100
My t and I have done EMDR and do quite abit of ego state work. Since I'm so sensitive and easily flooded, she has had to go slowly with me so i don't get overwhelmed. We made a few mistakes at first where she let me get too far into my pain, and it felt traumatizing for me. But we learned to go slower, and that works much better.
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Peaches- could you explain this further? What did she do with EMDR that got too far? I have a friend that said this too. One of the t's Im interviewing does this and I dont know much about it except that painful experiences are brought up. It seems like something that might be too much for me too. Going slowly seems like a good idea.