Quote:
Originally Posted by lifelesstraveled
 ((((Hangingon)))))
So proud of you! You are doing GREAT in therapy and making so much progress. Being vulnerable is HARD and I have yet to allow myself to really get to that point...it's like I have this brick wall up layered in high voltage electricity and barbed wire.
And congrats on the capping! It's scarey to realize you are almost done but it's also a good thing. You have accomplished a lot and you will reap the rewards of your hard work.
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Lifelesstraveled,
Thank you !! Believe me, I have a brick wall too, just slowly removing a few bricks here and there and peeking through. It's scary, really scary to be so vulnerable. Just be patient with yourself, there is no time limit.
My T likes to remind me of that, lets me go at my pace. A little bit at a time. Think back to the first time you visited your T, I imagine you can see some changes between then and now. Your still doing the work!