Quote:
Originally Posted by phoenix7
thought you did  thats what ive been doing - pushing myself to do the things i am afraid of ....T said staying is bordering on being abuseive to myself....self harm....
im confused..... ive always been told face your fears and they will deisappear.....
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I can't think of any absolute rules for anything. I am claustrophobic and I'm not putting myself into small spaces. I'll just avoid them, thank you....
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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