I wish my T would have let me email her. She just doesn't do therapy that way. She wants to talk face-face and would use email just to change an appointment or something like that. She said if I ever wanted to email her something, to do it and print it out, then bring it to the session. I don't think I ever did that. I think if your T lets you have a blog or email, it's great, even if you have strong feelings.