I was on Trazadone once. It made me feint and I hit my head a couple of times in the same night. Oh, I'm typically under 6 hrs for the past 6 weeks. I've had a few days of 7 or 6-7, but it's pretty bad. I got 5 last night, so that's not 3, yay!

Moose: Was having a scary dream last night and my partner woke me up putting his foot or leg on mine. It made me gasp and sit up. Not much sleep could be had after that. Why do my worst nightmares always involve giant insects?

I've been feeling great too. But I don't want to crash. I worry sometimes about that, but the mood is too high to care mostly. Still having invasive death thoughts.

I wish my meds person gave me some guidelines too about what is an emergency. I don't know what to do and usu can't reach her because she's not in. My meds are: Wellbutrin SR in am, 300mg Lamictal am/pm, .5mg Risperidone (titrating up), 5mg Abilify (tapering down), and 30mg Temazepam for sleep...although she prescribed that I take 60mg. I just don't want to sleep like a rock for muchos hours.

I've heard of EMDR. What is it/does it do again?