It's so frustrating sometimes. I have a tendency to evaluate every emotion and wonder if it is the next episode beginning.

Earlier this summer I was either in a mixed state or cycling rapidly, often several times per day. I was depressed, and angry and irritable and full of ugly energy, then back to depressed again. It was so tiring. A lack of sleep really irritates the situation for me too.

Can you just take it easy today and do relaxing things to try to take your mind off how you feel? I would suggest that if your med continues to make you feel sick that you call the p-doc and ask what to do.

I forget if you are on Abilify or not, but when I took it, I got very sick and had to go off of it.

I hope you feel better soon.