Take care, perhaps tomorrow will bring you a better day, more clarity.
Panic/anxiety attacks can be overwhelming.
I never had them till 2003, and I'll tell you they can get pretty horrible.
The meds they gave me for them help, though I hate to resort to more meds, I'd rather take them than to feel that horrible, sinking feeling.
For now, take care, try to relax.
We'll be here tomorrow

DE

((((((((( Sept ))))))))))))