
Sep 16, 2009, 04:28 PM
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Member Since: May 2009
Location: UK
Posts: 822
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Here's my cycle.
A bad/disturbing/"dirty"/intrusive thought/image...
Feel the need to confess but resist it...
Anxiety rises...
Feels more compelled to confess, obsesses over it...
Confesses.
Repeat.
I'm...so...sick...OF...THIS!
I really don't know what to do.
This is distressing me so much.
There are so many things that are distressing me about OCD, I hate this.
This got to the point last year that I felt I had to confess if I had one single word out of place, one single thing out of place, something so insignificant but it felt so huge to me, and sometimes, caused anxiety attacks.
I'm scared that this is never going to end.
I feel so bad, so dirty, so filthy, so awful, a *****, a bad person, GAH.
A little reassurance maybe? 
A little advice? 
A little support? 
That'd be nice...
 
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