Quote:
Originally Posted by Brightheart
My interpretation after some time was that I was giving myself too much power in the situation. My therapist's responses...or anyones therapist's responses..don't have everything to do with the client. There are a lot of factors involved in someone's actions besides just us. That's the human element here. But maybe it's a paradox like that. We give ourselves too much power and thus end up taking our power away.
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Hi Brightheart, do you mean, when you say that you are giving yourself too much power, that you are thinking that everything that happens has to do with you (when it doesn't)?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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