Quote:
Originally Posted by dreamseeker9
I have been doing the morning pages for the past few weeks, but I have yet to start reading Chapter 1! Maybe this weekend, but like you, I refuse to put pressure on myself - I want this to be an enjoyable activity, not something I feel like I have to do. I think the morning pages have really helped me with free association, though, which could also be good for my upcoming EMDR.
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dream, this is great. feel free to share more about your experiences with the book on the threads i start about it. i'd love to hear what you get out of it as well. we can have our own virtual discussions here for anyone on pc who wants to do it too.
i've done the book on my own years ago but i'd always wanted to do it in a class. today has been crazy and i didn't get much writing done but i'm going to try to do a little more later. i'm totally distracted today.