((((((((Deli))))))))

Oh sweetheart, I'm sorry you got triggered beyond your ability to cope! It can be so hard dealing with internal pain. And you're vulnerable right now, without your best canine friend. It's important that you get the support you need. Don't worry about your hair right now, your emotional needs are mosts important at the moment. Are you able to lay back and rest or sleep for a little while? I'd suggest you contact your t and pdoc also. If you're worried about waking him up, can you take gentle care of yourself for until the sun comes up, and then call? Is there a crisis line you could call just for right now? We're here too. . .caring and surrounding you.