Well, I made a decision for a "life change," since my addction to smoking /drinking takes up quite a bit of my time here at home. I still manage to do my work, but have preferred to smoke and drink in the evenings....and seem addicted to the two in combination. Today, I have done neither, and I can't tell you what a BIG step this is for me. I have been doing it for years.
I've also been getting over an "addiction" to a person, about whom I've posted in other threads on this forum. I am proud also to be over that, and not having tried to contact him for several weeks now. This was very hard for me to accept, but I have done it, and realizing I could let that relationship go, I also realized I could let the addiction to cigarettes and alcohol go.
So last night, I set a tentative goal of starting to free myself of them today, and have actually followed thru!!!
I know this is naively early to say I will succeed in this, but I'm tired of my addictions running my life!
Seeker