
Sep 22, 2009, 10:12 AM
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Member Since: Feb 2007
Location: Florida
Posts: 1,611
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I'm sorry you are having a bad day today. When I have bad days I try to break it down into hours to get things more focused in the now and not concentrate so much on how very bad I'm feeling. Some days it's just putting one foot in front of the other, hour after hour.
I hope your tomorrow is like your yesterday and you get a break from your depression.
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