hi there,
I'm not a T, or even studying to be one, jI am ust a client, but for my $0.02 there is no such thing as "supposed to" in therapy. Um - other than you are supposed to pay your bill lol, supposed to show up lol, and supposed to do your best >>>
whatever that happens to be at the time.
After two years of T's patient efforts, there are still days what I couldn't tell you what she was wearing, except maybe for her shoes. But I could sure draw you a picture of her rug.
You just do what you can. go easy on yourself