Your T should be there for you when you feel this way.. I don't see anything wrong with calling and saying you feel worse than you have in five months, you think the EMDR stirred something up, and you need an emergency session. That sounds perfectly reasonable. You haven't ever called your T for anything besides scheduling before.. I doubt you'll be perceived as "too needy."
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He who trims himself to suit everyone will soon whittle himself away.
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