Hi, all,
I'm embarrassed to admit this, but I slipped this evening. What should I do?
I began feeling panic and anxiety after a weekend alone without my substances.
The hardest time is alone here in my home. I managed to get thru the whole holiday weekend, working on my art assignments, completing two weaving projects for my grad class.
Then, this evening, it overtook me! I'm weak!
What is your advice regarding this?
Seeker