I just wanted to say that my T also discouraged me from journaling. She said that she recommends it to most people, but told me that I am already too introspective/obsessive about myself. I've kept a diary since I was 8 years old! I sort of replaced journaling with message boards like PC, but I never stopped processing my sessions in writing because writing to me is like breathing. I HAVE to do it.

BlueMoon--I have confidence in you that you will make the right decision for you about therapy. Either way, see the other T, or start out with flat tire T; you can always change your mind. I'm just so happy for you that flat tire T was so nice. You deserve a nice and competent T.