Hi all.
I quit smoking almost 4 months ago and I have been having concentrarion and memory problems.
It's really been worrying me since I work with languages and this is very important for my job. Sometimes, I can't remember a certain word or find it difficult to express concepts even in my native language. I don't have problems with analyzing and thinking in general but this inability to remember words is driving me crazy!!!
Can anyone help? I know it takes time for the brain to adapt to the lack of nicotine but I really feel I should do something about it. Maybe certain foods or supplements will help? Or maybe I should go to a doctor?
I wanted to do some sort of memory tests/quizzes, are there such here?
Thanks a lot in advance.
P.S. Also, when trying to concentrate, I sometimes get throbbing headaches in my temples.
Last edited by melannie; Sep 23, 2009 at 01:22 AM.
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